This episode is a little different. Join me on this episode to hear about how to meet your emotional needs to stop emotional eating.
Watch Simple Nutrition, Wholesome Life Masterclass)** **& BTS of Nutrition Made Simple program.
Grab your ULTIMATE Snack List & Guide)
EPISODE BITES
(0:53) Inspiration for the episode
(5:39) Emotional hunger
SOMETHING TO CHEW ON
"I told you I would call you back and I am going to call you back."
SOCIAL
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