On this episode, I get personal with a body image comment and the truth that was going on behind the comment. I share tips on how to handle body image comments and ways that you can ask better questions instead of commenting on body size.
Watch program video)** **
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EPISODE BITES
(1:46) The DM that inspired that podcast
(4:06) Intrusive Body Image thoughts
(4:52) Watch program video)** **
(6:58) How comments affirm the behavior?
(14:19) How to ask better questions?
SOMETHING TO CHEW ON
"It's almost like the pasta was talking to me."
"Finding out what was coming up for me was really foreign."
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