You know those moments when you have something and you feel, "man that really hit the spot." The meal was delicious. You enjoyed the experience. On this episode, Kim breaks down an Intuitive Eating principle Satisfaction Factor.
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EPISODE BITES
(1:24) A glimpse into satisfaction factor
(3:50) Episode inspiration
(5:24) A meal in the dark
(8:50) The experience makes the satisfaction
SOMETHING TO CHEW ON
"Intuitive eating is the most natural way of eating."
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