Dr. Sarah and Jaci Wilson, a holistic run coach from Minnesota, engage in a lively conversation about running. They explore the holistic approach, covering lifestyle stress, nutrition, strength training, and consistent habits. They emphasize the importance of finding joy and grace throughout the training journey, regardless of season or goal. Tune in for valuable insights and inspiration!
Connect with Dr. Sarah aka "The Hip Doc"
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Reclaim Your Run Webinar Aug 6th, 5:00 pm - Register Here)
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Join the Community- Empowered Runners Club )
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Work with Me - The EmpowHER Hip Program)
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Website)
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Instagram)
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Facebook)
Connect with Jaci Wilson
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Instagram)
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Website)
