In this episode, I am joined by Claire Bartholic, a running and mindset coach and she gives us the inside scoop on how being "planted" in my both and mind and nutrition has helped herself and her athletes "grow" into better athletes and versions of themselves. Claire brings lots of wisdom and experience into this episode, you won't want to miss it!
Connect with Dr. Sarah aka "The Hip Doc"
**Connect with Claire, The Planted Runner **
