cover of episode PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

2021/9/3
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Patrick Dalton, known as pattycakesfit, shares his journey from being a small high school football player to breaking his leg and discovering fitness through YouTube influencers. He discusses his rapid physical transformation and the societal reactions to his new physique.

Shownotes Transcript

This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit. TW: the topic of mental health and suicide is touched on New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE To follow Patty click HERE FOLLOW OUR BACKUP TIKTOKS: SAM-  @samtfit TAYLOR- @taylorolsenfittt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711

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