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心灵啦啦队 Mind Cheerleaders
Ep15 抑郁和焦虑常结伴而行:如何好好照顾自己
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2021/1/4
心灵啦啦队 Mind Cheerleaders
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Zoey分享抑郁症和焦虑症的经历?
抑郁症只是不开心吗?
药物治疗的重要性?
为什么是我?抑郁症对人生的影响?
焦虑症的症状和躯体化表现?
如何体验自己的情绪?
好好吃饭好好睡觉对应对抑郁的帮助?
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