食不相瞒 10 | 眼部保健品，眼部营养 （粉丝回馈）
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【主播的话】在保健品（上）单集，听友留言问了我们 “干货满满，想了解下眼部营养，干眼症\飞蚊症\黄斑病\近视\老花\核黄素B2\核黄素脂\叶黄素\蓝莓素都是什么？哪些更有效？！“ 我认真做功课了，现在给大家交迟到的答卷�（知道好久没更新了...【本期配料】[02:08] 干眼症 [04:51] 飞蚊症[04:54] 老年性黄斑病变 （AMD）[08:40] 叶黄素，玉米黄质  [13:03] 近视，老花 [13:51] 蓝莓素，越橘提取物 [15:40] 核黄素B2 [17:07] 附：糖尿病性视网膜病变（糖网）与吸烟 【本期主播】郑璐悦 （美国注册营养师）【后期制作】郑璐悦【logo设计】小娟【本期相关】Age-Related Macular Degeneration (AMD) | National Eye Institute. (不详). 取读于 2022年10月7日, 从 https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/age-related-macular-degenerationAREDS 2 Supplements for Age-Related Macular Degeneration (AMD) | National Eye Institute. (不详). 取读于 2022年10月20日, 从 https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/age-related-macular-degeneration/nutritional-supplements-age-related-macular-degenerationCooperman, T. & M.D. (不详). Supplements and Lifestyle Modifications for Dry Eye. ConsumerLab.Com. 取读于 2022年10月20日, 从 https://www.consumerlab.com/answers/supplements-for-dry-eye/dry-eye-supplements/Kalt, W., Cassidy, A., Howard, L. R., Krikorian, R., Stull, A. J., Tremblay, F., & Zamora-Ros, R. (2020). Recent Research on the Health Benefits of Blueberries and Their Anthocyanins. Advances in Nutrition, 11(2), 224–236. https://doi.org/10.1093/advances/nmz065【音乐】Title: Hawaiian Weekend || Artist: Igor Khainskyi Title: Snow-Dance || Music-Note.jp http://www.music-note.jp/ || Pixel Co., Ltd.【收听方式】“苹果播客”、Spotify、小宇宙App、喜马拉雅、QQ音乐【互动方式】想成为我们播客的嘉宾？想加入我们？欢迎私戳！【E-mail】：[email protected]