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ZOE Science & Nutrition
The keto diet uncovered: The truth about fat vs. carbs
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2024/1/19
ZOE Science & Nutrition
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Chapters
Introduction
Topic Intro
Why would anyone follow the keto diet?
What's the theory behind cutting carbs and switching to fat?
What happens in your body if you follow keto correctly?
What are the possible health benefits of switching to the keto diet?
What are the downsides to following the keto diet?
Keto diet study
What's the verdict?
Outro
Shownotes
Transcript
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