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ZOE Science & Nutrition
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5 foods I got wrong - Tim Spector
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2022/10/20
ZOE Science & Nutrition
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Chapters
What's new since 2015 in nutritional science?
Quickfire questions about Tim's new book?
Has Tim changed his opinion on anything while writing his new book?
Introduction to Tim’s new book: Food for Life
Today’s topic: 5 foods Tim got wrong
What has Tim’s opinion changed about bread?
How has Tim’s breakfast changed?
Skim milk vs whole milk: What does Tim prefer?
What kind of milk does Tim have?
Ultra-processed foods: What's Tim's take?
Summary of the episode
Will Tim write another book?
Goodbyes and outro
Shownotes
Transcript
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