Welcome to Episode 574 of the Yeukai Business Show.

In this episode, I had the privilege of speaking with Professor Pete Alexander, an expert in stress management and author of a best-selling stress relief book. Professor Pete shared powerful insights and strategies for managing stress in the business world.

If you want to learn about Stress Management Secret, tune in now!

In this episode, you'll discover:

Knowing Your Personal Values Is A Game-Changer
Using Hokalau Before An Important Presentation Or Conversation Can Help Ground You
Visualization Helps Relieve Anxiety

About Professor Pete Alexander

Pete is the President of the greatest interior landscaping company in the San Francisco Bay Area - Office Plants by Everything Grows. He serves as an adjunct professor for Antioch University, where he inspires students to develop and apply key concepts of marketing specifically to their area of interest. A professional speaker and best-selling author on reducing stress in everyday life, he, unfortunately, learned the hard way that trading your health for your career is a very bad trade. Also, he does volunteer work supporting the causes and organizations he believes in - including leading Laughter Yoga classes to help the community laugh more and stress less.

More Information

Learn more about Stress Management Secret at https://petealexander.com

LinkedIn: https://www.linkedin.com/in/petealexander/

Facebook: https://www.facebook.com/stressexpert

Thanks for Tuning In!

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Thanks for listening!

Episode 574: Professor Pete Alexander | Stress Relief Made Easy: Expert Insights for Reducing Stress and Embracing Success 23:19 Share

Yeukai Business Show

Shownotes Transcript

Episode 574: Professor Pete Alexander | Stress Relief Made Easy: Expert Insights for Reducing Stress and Embracing Success