Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands
"You need to journal!" I heard this for years but never found any success with it. It just
It's the time of the year when everyone is trying to get into action with new goals, dreams, et
The #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a
Wait!! Before you jump into talking goals, New Year resolutions and completely slam the door on 2020
Has anyone ever told you that you were using your situation as an "excuse" to not get some
Have you been told that consistency is the key to success or productivity? Guess what? Sometimes it
Streaking. Who knew? It is my new obsession thanks to Jeff and Jami Downs! In this episode, you are
I am often asked what I use to manage #allthethings. When it comes to managing my time, my TOP Plann
The holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stre
Do you have a graveyard of notebooks, planners, journals, etc that "didn't work" for
Wow. We have been together for 1 year on the Work_Life Harmony Podcast and I can't thank you en
Fact: 2020 has been crazy. It derailed everyone. However, we still have 2 months left. Are you going
The holidays are practically HERE! Yup..I said it. But..you don't need to panic. In today'
I am absolutely terrible at Mario Kart 8. I am terrible at pretty much all video games. But, truth b
I absolutely hate the "b-word." I especially hate it when it is used as an excuse or a bad
Jodie found me about 1 year ago and soon after, she joined my group coaching program. In this episod
What the heck does broken toes have to do with time management? Today I share a personal story that
In this fast paced world we live in, everyone is so focused on what needs to get done, what new habi
Are you juggling multiple virtual school schedules, work, home life, etc? It is HARD. In this episod
We all do it...you reach for the back of that envelope to write down something that popped in your h