Are you feeling the pressure to end the year on a high note, pushing yourself to the brink just because it's Q4? You're not alone—and I get it. But here's the thing: this frantic push to "finish strong" often leads to burnout, stress, and exhaustion. In this episode of Work Life Harmony, I’m breaking down why that year-end messaging isn't doing us any favors and how you can let go of it for good.In this episode I cover:
- The negative impact of “end the year strong” messaging and why it leads to burnout.
- How to maintain a steady state year-round with effective annual and quarterly planning.
- Strategies for avoiding the Q4 rush and prioritizing well-being during the holiday season.
- Why the “new year, new you” mindset sets people up for failure and how to break free from it.
- The importance of guilt-free rest and relaxation through mindful time management.
Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up) for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining)** ****Thanks for tuning in!Megan 💕🐝**www.megansumrell.com)****www.instagram.com/megansumrell)****https://www.youtube.com/@the_pink_bee)****www.linkedin.com/in/msumrell)
