Woman Evolve Replay: Exposing Your Needs in Relationships w Kobe Campbell
Woman Evolve with Sarah Jakes Roberts
Deep Dive
Why is it important to expose your needs in relationships?
Exposing your needs ensures they are met, fostering deeper intimacy and connection. Clear communication is kind, while unclear communication is unkind, leading to unmet needs and potential resentment.
What is the significance of breaking down big tasks into smaller pieces?
Breaking down big tasks helps manage overwhelm and makes large assignments more achievable. By focusing on smaller, manageable steps, you can accomplish larger goals without feeling overwhelmed.
How does sleep apnea affect overall well-being?
Sleep apnea can lead to hormonal imbalances, weight fluctuations, and difficulty losing weight, despite regular exercise. It also causes fatigue and affects the ability to focus and feel refreshed.
What is the main message from the book 'Grow With Goals'?
The book emphasizes the importance of making sacrifices for future goals, redirecting focus from pain to purpose, and stepping out of comfort zones to embrace an epic adventure aligned with one's calling.
How does Kobe Campbell approach introducing change in relationships?
Kobe Campbell suggests being clear about changes and shifts in oneself, even if it means being less kind in the moment. She emphasizes the importance of communicating needs and boundaries to foster mutual growth.
What does Kobe Campbell say about her dating experience?
Kobe Campbell admits she feels ill-equipped to give dating advice as she never dated in adulthood. She got married to her first Christian boyfriend after a traumatic relationship in her late teens.
Why is it important to own your successes?
Owning your successes builds confidence and allows you to recognize your capabilities. It helps you acknowledge the work you’ve done and the potential for continued growth without relying solely on external validation.
What does Kobe Campbell need from her relationship with God?
Kobe Campbell needs assurance, peace, and freedom to be her authentic self without shame or judgment. She values the presence of God as a space where she can fully express herself without expectations of perfection.
Why is it important to rescue the concept of aging?
Aging should be celebrated as a testament to a life filled with experiences, joy, and love. Embracing aging means accepting the natural process of growing older, rather than fearing or trying to reverse it.
- The speaker shares their personal experience of starting a sugar fast and committing to exercise.
- They discuss the importance of breaking down large tasks into smaller, more manageable ones.
- They share an excerpt from the book "Grow With Goals" by Jill M. Hellwig, which emphasizes the importance of faith and trust in moving forward.
- They discuss the use of an app to help with managing writing a book.