cover of episode Love the Child, Not the Father

Love the Child, Not the Father

2024/10/14
logo of podcast Where Should We Begin? with Esther Perel

Where Should We Begin? with Esther Perel

AI Deep Dive AI Insights AI Chapters Transcript
People
E
Esther Perel
女方
男方
Topics
女方:在疫情封锁期间与男方迅速发展关系,并意外怀孕。她感到男方缺乏支持,在堕胎决定过程中感到孤立无助,并因此产生怨恨。她认为男方情绪化且缺乏责任感,总是将问题归咎于她或外部环境,让她感到身心俱疲。她渴望被理解、被支持,并希望男方能够承担起应有的责任。 男方:承认自己没有积极应对焦虑和压力,也没有分担家务和育儿责任,导致女方积怨。他意识到自己常常抱怨,并通过转移注意力来逃避问题,而不是积极解决。他感到自己被困在消极情绪中,并希望能够改变这种模式,但不知道如何开始。 Esther Perel:疫情封锁导致人们的关系发展加速,并加剧了原有的问题。这对夫妇的关系模式存在权力失衡和性别角色的刻板印象,导致他们陷入互相指责和怨恨的循环。治疗师建议他们打破僵化的模式,通过幽默和积极的沟通来重建关系,并学习在行动和反应之间保持距离,避免被负面情绪所控制。治疗师强调,问题的核心在于权力、性别和信任问题,而不是具体的琐事。 女方:疫情期间的意外怀孕让她感到压力巨大,缺乏来自伴侣的支持让她更加孤立无助。她对伴侣的抱怨和消极情绪感到厌倦,并开始质疑自己是否应该继续坚持,还是承担更多责任。她渴望在关系中获得信任和支持,而不是独自承担所有压力。 男方:他承认自己没有积极解决问题,而是通过抱怨和逃避来应对压力。他意识到自己的行为导致了女方的不满,并希望能够改变这种模式,但不知道如何开始。他感到自己被困在消极情绪中,并希望能够找到一种方式来打破这种循环。

Deep Dive

Key Insights

Why did the couple's relationship deteriorate so quickly after the initial excitement?

The relationship deteriorated because the couple's accelerated timeline compressed the usual stages of dating, and the unexpected pregnancy during lockdown exacerbated the lack of support and understanding between them. The man's emotional unavailability and the woman's increasing resentment created a cycle of frustration and isolation.

Why did the woman feel unsupported during her pregnancy?

The woman felt unsupported because the man was emotionally distant and did not provide the care and presence she needed. She had to handle the logistics and emotional weight of the pregnancy alone, which compounded her feelings of isolation and resentment.

Why does the woman feel like she's the only adult in the relationship?

The woman feels like the only adult because the man often acts in a way that is emotionally immature and reactive. She ends up managing his emotions and logistics, which leaves her feeling overburdened and unsupported.

Why does the man feel put down by the woman?

The man feels put down because the woman often responds to his complaints and stress with criticism and resentment. He perceives her as dismissive and unempathetic, which makes him feel unheard and undervalued.

Why is the woman considering moving on to co-parenting?

The woman is considering moving on to co-parenting because the relationship has become too contentious and emotionally draining. She feels that she cannot rely on the man as a partner and wants to focus on raising their child without the constant conflict.

Why does Esther suggest using humor and lightness in their interactions?

Esther suggests using humor and lightness to break the rigid and negative patterns in their interactions. By introducing a different perspective, they can create space between action and reaction, which can help them respond more constructively and reduce the cycle of resentment.

Why is the play metaphor useful in their therapy session?

The play metaphor is useful because it helps the couple see their roles and interactions as flexible and changeable. By viewing their behaviors as performances, they can step back and edit their responses, rather than being stuck in fixed, negative patterns.

Why is it important for the woman to maintain a boundary with the man's complaints?

It is important for the woman to maintain a boundary because the man's complaints often invade her emotional space and affect her entire day. By creating a boundary, she can preserve her own emotional well-being and avoid being hijacked by his negative energy.

Chapters
The couple's relationship deteriorated after a swift move-in, pregnancy, and lockdown. The wife feels unsupported and like she's the only adult, while the husband feels overwhelmed and criticized. They explore how their individual anxieties and past experiences contribute to their current conflict.
  • Relationship challenges after unexpected pregnancy and lockdown.
  • Wife feels unsupported and husband feels overwhelmed and criticized.
  • Past experiences and anxieties influence current conflict.

Shownotes Transcript

Theirs is an accelerated love story. They moved in, decided to have a baby, and are now struggling to weather the hardships of parenting together. She feels unsupported and like she's the only adult in the room. He is overwhelmed and constantly feels put down by her. They have split up emotionally but not yet physically. Esther helps them sort through the power, gender, and trust issues that so often arise with new parents to see if it's enough to help them find their way back.

Esther’s two new courses on desire are now available inside The Desire Bundle. Go to https://www.estherperel.com/course-bundles/the-desire-bundle to learn more about Bringing Desire Back and Playing with Desire.

Want to learn more? Receive monthly insights, musings, and recommendations to improve your relational intelligence via email from Esther: https://www.estherperel.com/newsletter)

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