Alright everyone, stay calm - the Lionesses have lost a game. Nothing to panic about.Chloe and Rachel pick through a chaotic Friday night at Wembley that finished Germany 4-3 England and ask what changes Sarina Wiegman should make ahead of their friendly against South Africa tonight.

Elsewhere, Ireland turned on the style in Georgia but Wales struggled in their Euro 2025 qualifier - who’s going to make it to the big dance? Plus, we look ahead to the return of the WSL as an in-form Man United host a manager-less Arsenal; could they catch the Gunners out?

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Germany get their revenge on the Lionesses and the WSL returns 45:46 Share

Upfront - A Women's Football Podcast

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Germany get their revenge on the Lionesses and the WSL returns