In this episode of True Sports Physical Therapy, we welcome Rebecca Rouse, a Tactical Strength & Conditioning Coach, to discuss the unique demands of training tactical athletes.

Rebecca dives into the physical and mental challenges faced by military personnel, first responders, and other tactical professionals, sharing strategies to optimize performance, build resilience, and reduce injury risk. Whether you’re a physical therapist, coach, or athlete, you’ll gain valuable insights into designing effective programs for these high-performance individuals.

Tune in to learn how to elevate your approach to training the tactical athlete!

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Rebecca Rouse I How To Train The Tactical Athlete 58:15 Share

True Sports Physical Therapy Podcast

Shownotes Transcript

Rebecca Rouse I How To Train The Tactical Athlete