Benefits of Long Straight Swims - TSC Podcast #141
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In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!

Topics discussed in this episode:

• Swimming straight distances
• Advantages of straight swims
• Mental strength
• Relaxing
• Measure your endurance

Link:

• TriSwimCoach website)

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