In this episode of the TriSwimCoach, Kevin interviews Coach Chris Newport, triathlon coach, registered dietician, nutritionist, endurance coach, and metabolic and sweat expert at The Endurance Edge. In today’s show, they tackled 5 things triathletes would be crazy not to pay attention to. You’ll surely learn a lot of things in today’s episode so don’t miss it!

Topics discussed in this episode:

Who Chris is and how she got into where she is now
5 things triathletes would be crazy not to pay attention to
Running shoes
Cycling techniques
Swimming techniques
How someone should eat during long races
Chris's thoughts on eating as a "reward" for exercise
Her plans these days

Links & Resources:

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133 51:59 Share

Tri Swim Coach Triathlon Swimming Podcast

Shownotes Transcript

5 Things Triathletes Would Be Crazy Not to Pay Attention To - TSC Podcast #133