cover of episode Breaking up with your parents

Breaking up with your parents

2024/11/22
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Emi Nietfeld
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Joshua Coleman
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Sean Rameswaram
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Emi Nietfeld:作者详细描述了与母亲关系恶化的过程,以及最终选择断绝关系的原因。她认为母亲在童年和青少年时期一系列问题的处理方式,包括母亲的购物成瘾、对作者的指责以及对作者性侵事件的处理方式,导致了亲子关系的破裂。断绝关系后,作者感到如释重负,生活变得更好。她认为现代科技(邮件、短信)加剧了亲子关系的疏离,人们有权选择与父母断绝联系,不应该受到社会谴责。她还强调现代社会中,亲子关系的维系不应该建立在义务或责任的基础上,而应该基于相互的尊重和爱。 Joshua Coleman:一位临床心理学家讲述了他与女儿疏远,以及后来修复关系的经历。他认为导致亲子关系疏远的原因有很多,包括社会价值观转变、个人主义抬头、社会原子化、部落主义、心理治疗叙事的影响以及社交媒体等。他建议父母在与子女沟通时,要承担责任、展现同理心、理解子女的抱怨,避免防御和生气。他指出,许多父母因为与子女疏远而感到痛苦,甚至有自杀倾向。现代科技(手机)加剧了亲子关系的紧密程度,同时也模糊了界限,导致冲突更容易发生。他认为媒体报道中,更多的是从子女的角度讲述与父母断绝关系的经历,而很少关注父母的感受。 Sean Rameswaram:主持人分享了他与弟弟保持联系,但避免讨论政治分歧的经验,体现了在现代社会中,如何在尊重彼此差异的同时维护亲情。

Deep Dive

Key Insights

Why did Emmy Nietfeld decide to cut ties with her mother?

Emmy Nietfeld cut ties with her mother due to chronic conflict, feeling blamed and hurt throughout adolescence, and her mother's inability to acknowledge her own issues, including handling Emmy's sexual assault without empathy.

How did Emmy Nietfeld feel after cutting ties with her mother?

Emmy Nietfeld felt a huge relief, describing it as joyful and a letting go of a lie rather than her actual mother.

What role did technology play in Emmy Nietfeld's decision to cut ties with her mother?

Technology, particularly texting and email, contributed to the unsustainability of their relationship due to constant accessibility and lack of boundaries.

How common is parental estrangement in the U.S. according to recent studies?

According to a study by Wren Resnick, 26% of fathers and 6-12% of mothers in the U.S. are estranged from their children. Another study by Carl Pillemer found that 27% of adults over 18 are estranged from a family member.

What factors contribute to the rise in parental estrangement?

Factors include rising individualism, increasing atomization, therapeutic narratives, social media, and the impact of technology on family dynamics.

How does Dr. Joshua Coleman view the role of social media in estrangement?

Dr. Coleman believes social media contributes to the ease of cutting off toxic people and the lack of emphasis on interdependency and empathy, leading to quicker decisions for estrangement.

What advice does Dr. Joshua Coleman give to parents dealing with estrangement?

Dr. Coleman advises parents to take responsibility, show empathy, and write letters of amends, starting with acknowledging that estrangement is the healthiest choice for the child, even if it doesn't feel that way to the parent.

How does Dr. Coleman suggest managing political differences within families?

Dr. Coleman recommends avoiding contentious topics like politics to preserve family relationships, suggesting that people can love each other despite differing views.

Chapters
Emmy Nietfeld shares her personal experience of cutting ties with her mother and the relief she felt. Dr. Joshua Coleman discusses the rising rates of parental estrangement and the factors contributing to this trend.
  • 26% of fathers and 10-12% of mothers are estranged from their children in the U.S.
  • Factors driving estrangement include individualism, social media, and therapeutic narratives.
  • Dr. Coleman emphasizes the importance of empathy and understanding in parent-child relationships.

Shownotes Transcript

Writer Emi Nietfeld says she felt relief when she cut her mom out of her life. Clinical psychologist Joshua Coleman explains why family estrangement is on the rise.

This episode was produced by Victoria Chamberlin, edited by Matt Collette and Miranda Kennedy, engineered by Rob Byers and Andrea Kristinsdottir, fact checked by Laura Bullard, and hosted by Sean Rameswaram.

Transcript at vox.com/today-explained-podcast)

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