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The connection between diet and health dates back centuries, with various gurus and doctors promoting specific foods for longevity. The episode explores the history of diet trends and the idea that food choices impact lifespan.
- Diet and health connection goes back thousands of years.
- Many diet gurus have ironically died prematurely.
- Jerome Rodale, an organic food pioneer, died of a heart attack shortly after boasting about his health and long life expectancy.
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