back
66. Best Of: Lessons from Neuroscientist Andrew Huberman to Help You Hack your Speaking Anxiety
29:42
Share
2022/8/30
Think Fast, Talk Smart: Communication Techniques
AI Chapters
Transcribe
Chapters
What is the Homework Assignment for Episode 3?
Understanding the Autonomic Continuum
Preparing for the Podium: What Happens in Our Nervous System?
Can Forward Movement Help in Anxiety?
EMDR Eye Movement Desensitization Reprocessing
How to Increase Stress Tolerance?
What's the Correct Breathing Hack for Anxiety?
Preparation Strategies for Anticipated Anxiety
Tips for Effective Virtual Communication
Huberman's Insights on Think Fast, Talk Smart Questions
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
