Harrison King of the Let's Talk About Life podcast joins The Weight Room and we discuss the mental state. We talk about what makes us do or not do and why we want to do something but often times don't, the role of social media in shaping our mental health, confidence, and how it's changing human interaction and life as a whole. morning routines, fasting, gut to brain health, and a lot more. This podcast focuses on the mind and we try to figure out how we can become happier.

Check out Harrison's podcast HERE: https://open.spotify.com/show/1CNvvoXHQKmNKUPALyVVfO?si=wuHlvTuPTUWetvcxp-SAbg&dl_branch=1

Find us on Instagram @theweightroompodcast @letstalkaboutlifepod @daniel.personaltraining @harrisonkingofficial

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215

The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A

NEW EPISODES EVERY MONDAY AND THURSDAY

EP97: Living a Happier Life, Mental Well-Being, Social Media&#039;s Role +More with Harrison King 01:14:35 Share

The Weight Room Podcast

Shownotes Transcript

EP97: Living a Happier Life, Mental Well-Being, Social Media's Role +More with Harrison King