Host of the Plus Ultra Fitness Podcast, Max Hall, joins us for a great episode! We talk about his experience in fitness, football, powerlifting, anime, and podcasting! He shares his story on overcoming mental health obstacles with the help of fitness and he shares some advice on how you can utilize fitness to help you as well. Listen to the full convo and SUBSCRIBE!

Find The Weight Room and Plus Ultra Fitness Podcast anywhere you listen to podcasts including YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

Find us on Instagram @daniel.personaltraining @maxhallfitness @plus_ultra_fitness_podcast

Plus Ultra Fitness Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/plus-ultra-fitness/id1540397639

Plus Ultra Fitness Podcast on Spotify: https://open.spotify.com/show/0VuWwNoANuOF6gbBixtW7e?si=1mJ7P2LqRQaE7-EoNKkkSg

Plus Ultra Fitness Podcast on YouTube: https://www.youtube.com/channel/UC1OImlbHfNcaCTtB4fVTFrA

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215

The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q

EP56: Overcoming Mental Health Obstacles, Fitness Education, +More w/Max Hall 44:42 Share

The Weight Room Podcast

Shownotes Transcript

EP56: Overcoming Mental Health Obstacles, Fitness Education, +More w/Max Hall