Health and fitness enthusiast and certified personal trainer Demaree Witala joins The Weight Room Podcast! Tune in for a great chat!

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EP364: Demaree Witala on Fitness Norms in Society, Creating Healthy Habits, Mindset, and More 41:00 Share

The Weight Room Podcast

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EP364: Demaree Witala on Fitness Norms in Society, Creating Healthy Habits, Mindset, and More