IFBB Fitness Pro and 3 time Olympian Tamara Vahn joins The Weight Room. We talk about making a difference to change the way people perceive health, better health education, and more transparency with food and nutrition and human health in general. She shares her thoughts on being pro-human and why supporting the human race is more important than just supporting the "system" that may be behind a lot of our modern health issues. We also talk about her bodybuilding journey so far, choreography, what goes into creating a performance, how she helps others with their performance, and how the Olympia has changed her life.
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