IFBB Figure Pro Shelace Shoemaker joins The Weight Room. We chat about her journey into bodybuilding, turning pro, optimizing her routine, the power of recovery, and making it to the Olympia stage. She shares her experience at this years Olympia, her takeaways, competing amongst great athletes, and what the future holds for her in bodybuilding.

Find us on IG @theweightroompodcast @shelace_ifbbpro

Coaches Corner: https://www.weightroompodcast.com/pages/coaching

SPONSORS:

SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER

MYB Apparel: Use code TWR20 for 20% off your first order. https://mybapparel.com/

Use CBD? Support The Weight Room with code TWR15 and get 15% off: https://www.purespectrumcbd.com/

TWR MERCH HERE: https://www.weightroompodcast.com/

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ...

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast...

The Weight Room on Spotify: https://open.spotify.com/show/4agELk0...

Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...

NEW EPISODES EVERY MONDAY AND THURSDAY

Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

EP263: IFBB Figure Pro Shelace Shoemaker on Olympia, Masters Olympia, Mastering Mindset + MORE 01:12:37 Share

The Weight Room Podcast

Shownotes Transcript

EP263: IFBB Figure Pro Shelace Shoemaker on Olympia, Masters Olympia, Mastering Mindset + MORE