NPC Bikini competitor, physical therapist and coach, Ashley Bowden joins The Weight Room. We talk about how she got her start in fitness and bodybuilding, how she uses her training as a physical therapist to benefit her training and her clients, and why she believes finding a balance is important.
Find us on IG @theweightroompodcast @ashleybowdenfit
Check out her YouTube channel: https://www.youtube.com/channel/UCcnM4Zn0tMkxIaWpB-56Y0A
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