Coach and bodybuilder Meagan Hayes joins The Weight Room. She talks about her experience competing at Summer Shredding, what it meant to her to be a part of a show with so many influential people from her fitness journey, what it felt like to step on stage, what prep can do for the mindset, when it's the right time to prep. and A LOT MORE!

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EP210: Summer Shredding, Prepping for Prep, Coaching, NPC and MORE with Meagan Hayes 48:53 Share

The Weight Room Podcast

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EP210: Summer Shredding, Prepping for Prep, Coaching, NPC and MORE with Meagan Hayes