Coach, ex-athlete, and personal trainer Emily Orrender joins The Weight Room. We talk about her experience coaching youth sports, how the experience translates into personal training, how she helps people find their why and set and achieve goals, and what impact she hopes to have in the world of fitness.

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EP198: Coaching, Training, Finding Your Why and Setting Goals w/ Emily Orrender 27:45 Share

The Weight Room Podcast

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EP198: Coaching, Training, Finding Your Why and Setting Goals w/ Emily Orrender