Melanie Neutz comes back on the podcast and this time she is in prep and just weeks out from a show. She shares the journey, the specific challenges, what she's learned from other preps and how shes applying it to this one, what she wants to accomplish and a lot MORE! She really opens up and there is a lot to learn and apply to any challenging situation within life.

Check out EP153 when Melanie first joined the podcast!

https://www.youtube.com/watch?v=kjmVK3Cxoq8&t=2194s

Find us on IG @theweightroompodcast @melanieneutz

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EP186: Prep, Balance, and Bodybuilding w/ Melanie Neutz 37:08 Share

The Weight Room Podcast

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EP186: Prep, Balance, and Bodybuilding w/ Melanie Neutz