Former college athlete Sophia Martinez joins the podcast. We talk about her experience in endurance sports, her training and competing now, and what motivates her to train. We also talk about what mental benefits she gets from running, the challenges involved, how it feels overcoming those challenges, as well as 75 Hard and what she learned from it.

Find us on IG @theweightroompodcast @sophimari13

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EP176: Endurance Athletics, Obligation to Fitness, +MORE w/ Sophia Martinez 23:13 Share

The Weight Room Podcast

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EP176: Endurance Athletics, Obligation to Fitness, +MORE w/ Sophia Martinez