EP169: Overcoming the Challenges of Bodybuilding, Using Motivation + More w/ Richard Sparks
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Bodybuilder and fitness entrepreneur Richard Sparks joins the podcast and talks about his experience getting into bodybuilding in his early 30's, the craziness of the sport that he's experienced, overcoming the struggles, and much more.

We talk about coaching, the fitness and bodybuilding community, how he uses motivation to propel his performance, the importance of discipline, as well as what he hopes to achieve in bodybuilding and what it means to him.

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