Fitness gives us the opportunity to better ourselves both physically and mentally. When you take it to the extremes like bodybuilding, it gives you the chance to push your limits and find out where you strengths and weaknesses are. Guest Hailey Hester joins the podcast and shares her experience in bodybuilding, what she loves about it, how she overcomes struggles, pushing her limits and why she believes staying authentic is essential.

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EP157: Building a Better You and Staying Authentic w/ Hailey Hester 55:39 Share

The Weight Room Podcast

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EP157: Building a Better You and Staying Authentic w/ Hailey Hester