Your health is impacted by so many variables. Even within the food you eat there are almost an infinite number of things that are working for or against you including your genetics, your culture, your lifestyle, when you eat, how you eat, when you eat what, etc. Guest Katie Carlson joins the podcast and shares her expertise on the world of nutrition and how SO MUCH goes into having the best diet that works for your body, not against it.
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Find her business and blog online: https://www.nutritionnext.net/
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