Powerlifting, bodybuilding, mountain biking, boxing, and the list of activities you can do to get and stay fit while also having a lot of fun could go on forever. Guest Karrie Macknair shares her experience getting into fitness then trying and loving powerlifting. We talk about her intial reasons for wanting to get into fitness, how her reasons for staying has evolved, and how YOU can learn to love getting healthy and staying active for a very long time.

Find us on IG @theweightroompodcast @k__mack

If you enjoy the podcast, please remember to leave a RATING AND REVIEW on Apple Podcasts and NOW ON SPOTIFY AS WELL!

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZ...

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast...

The Weight Room on Spotify: https://open.spotify.com/show/4agELk0...

Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...

NEW EPISODES EVERY MONDAY AND THURSDAY

PARTNERS (support the podcast and make your health a priority):

Liv HEALTH

Follow the link and use code THEWEIGHTROOM at checkout for 1 free month on any plan: https://livhealth.com/?rfsn=6127659.4...

REMINDER: Use Code: THEWEIGHTROOM upon checkout to receive 1 month free when you select any Liv HEALTH plan

When purchasing any Liv HEALTH System. Also, use the link above as well to HELP SUPPORT THE PODCAST

Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email dvolz2018@gmail.com

EP144: Powerlifting, Fitness, and Finding a Passion to Make it Longterm w/ Karrie Macknair 29:28 Share

The Weight Room Podcast

Shownotes Transcript

EP144: Powerlifting, Fitness, and Finding a Passion to Make it Longterm w/ Karrie Macknair