In this episode, decorated thru-hikers Renee Miller and Tim Beissinger deep dive into the world of long-distance hiking, their unexpected social media success, and their highly-anticipated new book "Thruhikers: A Guide To Life On The Trail."

These two have hiked over 10,000 miles along the Pacific Crest Trail, Continental Divide Trail, Pacific Northwest Trail, and more. Renee also just achieved the Woman's Unsupported Fastest Known Time (FKT) for hiking the Oregon section along the Pacific Crest Trail!

In this episode, you'll learn about:

1. Their top tips for lightening pack weight

2. Trail mishaps (that happen to the best of us) and how to avoid them

3. Food tips for vegans, vegetarians, and omnivores alike

4. How to avoid injury, & more!

You can buy their new book & connect with Renee and Tim by using the links below:

Want to watch this episode? If you're a new or experienced long-distance hiker, join our Trail Family! We also publish clips of this episode on our YouTube Channel, Instagram, and TikTok.

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More than an outdoor company: Thank you to our sponsor for this episode, Sawyer! You can check out their THRU-r tested and backed products, as well as their amazing initiatives on ⁠⁠their website⁠⁠.

Episode Music: "Communicator" by Reed Mathis

160. Thruhikers Renee Miller & Tim Beissinger On Trail Life, Social Media Success, & Top Tips From Their New Book "Thruhikers: A Guide To Life On Trail" 40:50 Share

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160. Thruhikers Renee Miller & Tim Beissinger On Trail Life, Social Media Success, & Top Tips From Their New Book "Thruhikers: A Guide To Life On Trail"