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In today's fast-paced world, productivity is highly valued, but it can also become toxic if we neglect our physical and mental well-being. In this episode of The Thought Vault Podcast, host Emily Vermillion explores the concept of toxic productivity and shares insightful tips on how to overcome it with Biblical principles.

In the first few minutes of the podcast, Emily explains how toxic productivity can lead to an unbalanced life where work dominates and shares the importance of being present in our lives to truly experience it. Throughout the episode, she draws on wisdom from the scriptures to help listeners remain focused on their true purpose.

(10:50),Emily shares the first tip on how to overcome toxic productivity, which is to focus on what's important, not just what's urgent.

(22:30) how sacrificing sleep and important personal events for productivity can lead to work and family conflict, mental health issues, and burnout.

Tune in to The Thought Vault Podcast to learn more about how to overcome toxic productivity with Biblical principles!

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Mindful Productivity: How to Avoid Hustle Culture and Prioritize Rest 27:39 Share

The Thought Vault: Living A Bold Christian Life

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Mindful Productivity: How to Avoid Hustle Culture and Prioritize Rest