Healthier, eco-friendly, altogether virtuous. This may be how we think of milk alternatives but new research is calling into question the ‘plant-based milk myth’. So what’s the truth? How good for you - and the environment - is your oat milk flat white?

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Host: Manveen Rana.

Guest: Libby Galvin, writer, The Times.

Further reading: How good is your milk (for you and for the environment)?

Get in touch: thestory@thetimes.com

Photo: Getty Images.

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The true cost of plant-based milk