The Sports Psychology Podcast

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, c

Episodes

Total: 103

In this sports psychology podcast, Dr. Cohn helps an athlete on knowing what to do in post games to

In this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and

In this sports psychology podcast, Dr. Patrick Cohn interviews a former swimmer and now a mental adv

In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit

In this sports psychology video, Dr. Cohn helps athletes improve their mental game for sports. Learn

In this sports psychology podcast, Dr. Patrick Cohn interviews former Team Canada Junior National Sn

In this week's podcast, Dr. Cohn interviews long-time friend, Dr. Bob Winters, an internationally re

In this week's podcast, Dr. Cohn interviews Dr. John Yeager about how coaches can improve team dynam

Are you or your athletes struggling to get to the next level of play? Many times, an athletes' menta

Do you or your athletes tend to worry too much about what others think of your performance? As menta

Are you an athlete who struggles to maintain a healthy balance between your daily life and your role

Are you an athlete who struggles with fear of failure in competition? Many athletes spend too much t

Do you struggle with negative body language when you compete?  Often times there are certain trigger

Do you look like a star in practice, but choke up in competition? Does your performance feel tight,

Christie Pearce Rampone is a two-time Women’s World Cup champion and eight-year captain of the US Wo

Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get re

Do you or your athletes only focus on mistakes after competition? Do you criticize your performance 

One of the qualities of perfectionist athletes is the fact that they judge their performance extreme

One of the biggest challenges for perfectionists is the lack of trust in their skills… Lack of trust

Perfectionist athletes often worry too much about what others (coaches, teammates, parents) think ab