In this sports psychology podcast, Dr. Cohn helps parents understand when their athletes should quit sports. Here is the question, Dr. Cohn answers in this episode:
BETH: I am struggling to figure out if I should quit basketball. I get stressed before every game and practice. I find myself making excuses not to go. This is the only sport I play, and therefore why I find myself attached. My stomach drops every time I think about playing and my mind thinks of the worst. Everything is just too intense. The two-hour practices and even games over the summer, and 11 months straight of playing. Can I overcome these feelings?
Dr. Patrick Cohn is a master mental game coach who works with junior to professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with mental training for athletes.
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