In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, starts his new series in Sessions With Doc, where he answers mental game questions.

This week's question is:

“I play tennis and very frequently get mad at myself and my game. I cannot seem to let go of my mistakes and need help with myself mentally on the court. I am constantly blaming myself for all the mistakes. What would you suggest?”

Listen to this week's podcast to see what mental game tips Dr. Cohn gives to tennis players for letting go of on court errors.

Head over to Peak Sports and check out our Tennis Confidence program:

Tennis Confidence: Mental Toughness For Tournament Players

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Six 'Unforced Mental Game Errors Tennis Players Make Between Points

Letting Go of Mistakes on The Court 05:10 Share

The Sports Psychology Podcast

Shownotes Transcript

Letting Go of Mistakes on The Court