The Purpose Girl Podcast is the modern woman’s home for finding purpose and living a fulfilling life
There are many paths to wellness, and many kinds of wellness beyond simple physical health. In today
What does it mean to be an empowered woman? What’s the difference between being empowered and having
Are you frustrated with where you are at work? Maybe you feel like you aren’t advancing as you shoul
Shortly after receiving my Masters in Applied Positive Psychology I combined my years in corporate m
Recently I had the great fortune to attend Women Warriors: The Voices of Change, at Lincoln Center i
Teenage girls face so many pressures from family, dating and social lives, school, trying to prepare
This is the first in a series of episodes in which I’m interviewing clients of mine who have uncover
Around two years ago I had one of the happiest and one of the most unhappy times in my life. After s
So many women are cut off from their own desires, from what brings them pleasure, but being in touch
When I recently turned 45 I started feeling anxious about my age, how much time I have left, what I’
At any given time there are countless children spending extended periods of time in hospitals battli
A few days before recording this I got back from a week at Burning Man. If you’re unfamiliar with Bu
I am so excited to announce the first ever PurposeGirl ALIVE event, the event for women to reclaim t
A dear friend and client of mine passed away a few days ago, and it got me thinking about what it me
The way that our clothing fits has a huge impact not only on how comfortable we feel, but also on ho
In my work with women over the years, both through one-on-one coaching and in group programs and ret
Financial literacy is more closely tied to wellbeing and happiness than wealth. Those with a high ne
I’m recording this episode on July 24, which is the anniversary of one of the greatest tragedies of
It’s an unfortunate fact that many women have been silenced, their voices have been suppressed, they
It’ll come as no surprise to you that living one’s purpose is core to what I believe and what I teac