Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too.

Today's episode is all about:

Why bragging is so important - and how we are taught that bragging isn't what a good girl "should" do
How we beat the dead horse and ruminate on negative things that have happened.
The science behind sustainable habit building
Why you need TOO MUCH all the time! It's all about smashing the GOOD GIRL!
How your brags can be super huge and also super tiny and everything in between.

Want more details about this episode? Check out the full show notes here.

Connect with Carin Rockind:

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168 You HAVE to Start BRAGGING! 50:24 Share

The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.