The Palisades fire is described as the most destructive in the history of Los Angeles County, burning over 23,000 acres and causing significant devastation. It has resulted in the loss of at least 24 lives, with 16 deaths attributed to the Ethan Fire and 8 to the Pacific Palisades fire. The fire has also led to widespread destruction of homes and communities, particularly in areas like Altadena, Pasadena, and Malibu.
Omar Moore advises against donating to the Red Cross because he believes that funds often go toward administrative costs rather than directly to the people in need. He recommends donating directly to individuals or families affected by disasters through verified GoFundMe pages, as this ensures that the money reaches those who need it most.
Black people in the United States face significant health challenges, including systemic racism in the medical profession, misdiagnosis, and poor health outcomes. These issues are exacerbated by anti-black racism, lack of access to healthcare, and the decline of Black doctors due to anti-affirmative action policies. Black individuals are more likely to suffer from conditions like hypertension, diabetes, and other chronic illnesses.
Omar Moore recommends foods like organic broccoli, arugula, wild salmon, boiled or roasted chicken, spinach, celery, organic carrots, lentils, and unsalted peanuts. He also suggests avoiding fried foods, high-sodium snacks, and sugary foods, emphasizing the importance of a diet rich in greens, fiber, and natural nutrients for overall health and heart health.
A federal judge ordered the white supremacist group Patriot Front and its leader, Thomas Rousseau, to pay $2.7 million in damages to Charles Murrell III, a Black musician who was violently attacked in Boston in 2022. The judge found the group liable for violating Murrell's civil rights, causing physical injuries, psychological trauma, and lost wages. The damages include $2 million in punitive damages and $755,000 for injuries and suffering.
Omar Moore recommends three books: 'Legacy' by Dr. Uche Blackstock, which addresses racism in medicine; 'Healthy at Last' by Eric Adams, focusing on a plant-based approach to reversing chronic illnesses; and 'How Not to Die' by Dr. Michael Greger, which explores foods scientifically proven to prevent and reverse diseases. These books provide insights into improving health outcomes and addressing systemic issues in healthcare.
On this new episode of THE POLITICRAT daily podcast Omar Moore on rekindling a spirit of giving. Plus: Tips and ways for Black people to improve, monitor and strengthen their overall health. A must-listen episode. Recorded on January 13, 2025.
The books recommended in this episode:
"Legacy", by Dr. Uche Blackstock
"Healthy At Last", by Eric Adams
"How Not To Die", by Dr. Michael Greger
Federal judge orders white supremacist group to pay $2.7 million to Charles Murell III, whom they racially and violently attacked in Boston in 2022: (the article below may be paywalled)
Please help Walt Butler, 83, a generous soul who lost his home in Altadena due to the Eaton fire (official GoFundMe page) in the Los Angeles area :
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