Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Pe
In this “Ask Me Anything” (AMA) episode, Peter and Bob talk all about sugar and sugar substitutes a
Gerald Shulman is a Professor of Medicine, Cellular & Molecular Physiology, and the Director of the
Kristin Neff is a Professor of Educational Psychology at the University of Texas, author, and a le
Peter is joined by writer, director, actress, and founder of HFC, Lauren Miller Rogen, and previous
Paul Offit is a pediatrician specializing in infectious diseases and an expert in virology and vacci
In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss different methods to evaluate body c
BJ Miller is a hospice and palliative care specialist on a quest to reframe our relationship with de
James O’Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Li
Vinay Prasad is a practicing hematologist-oncologist who doubles as a “meta-researcher,” studying t
In this “Ask Me Anything” (AMA) episode, Peter and Bob explore the quality of evidence for hot and c
Beth Lewis is a former professional dancer and a self-described “educator of movement” who has an un
Renowned social psychologists Carol Tavris and Elliot Aronson are the co-authors of Mistakes Were Ma
World-renowned lipidologist Tom Dayspring returns to give an update on the current thinking in lipid
Irene Davis is the founding Director of the Spaulding National Running Center at the Harvard Medical
In this special episode, Matthew Walker returns for his third AMA episode to provide his expert ins
In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sle
John Arnold is widely regarded as the greatest natural gas trader of all time, but in his late 30’s
As a follow up to AMA #14 where Peter explained his framework for analyzing labs, this “Ask Me Anyt
In this episode, Joan and Nir discuss their extensive research into rapamycin (including the categor
Lori Gottlieb is a psychotherapist and the bestselling author of Maybe You Should Talk to Someone. I
