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The Peter Attia Drive
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#208 - Tragedy, grief, healing, and finding happiness | Kelsey Chittick
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2022/5/23
The Peter Attia Drive
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Chapters
What was Kelsey’s childhood like in Florida?
How did Kelsey meet Nate and what was their early relationship like?
What drove Nate’s relentless pursuit of playing in the NFL?
What was life like for Kelsey with a professional football player?
How did Nate cope with the end of his football career?
What challenges did Nate face after retiring from the NFL?
How did Kelsey’s anxiety and premonitions affect her relationship with Nate?
What was the impact of Nate’s death on Kelsey’s spiritual journey?
How did Kelsey break the news of Nate’s death to their children?
What were the darkest days after Nate’s passing?
How did Kelsey find happiness amidst her grief?
What did Nate’s autopsy reveal about his health?
What insights did Kelsey share about the grieving process?
How did Kelsey handle grief with her children?
What was Kelsey’s experience with psychedelics in her healing journey?
How do psychedelics and meditation contribute to healing?
What is the concept of “radical acceptance” and how has it helped Kelsey?
What was the experience of writing Kelsey’s book like?
More insights from Kelsey’s journey
Shownotes
Transcript
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