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#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

2022/4/11

The Peter Attia Drive

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#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

The Peter Attia Drive

Chapters

What does 'strong convictions, loosely held' mean?

What's the update on Peter’s upcoming book?

What is the promise of immunotherapy in cancer treatment?

How could aggressive screening for gastrointestinal cancers save lives?

How can early and aggressive lowering of apoB change the course of ASCVD?

What genes modify risk associated with the APOE4 variant in Alzheimer’s disease?

Where does the benefit of time-restricted feeding come from, and when can it be problematic?

What is the common problem of protein underconsumption?

What is the impact of exercise on lifespan and healthspan?

What happened during Peter’s shoulder surgery?

Why is the viewpoint on NAD precursors as a longevity tool uninspiring?

How are psychedelics a powerful therapeutic tool in the right setting?

What are the updated thoughts on blue light and a remarkable drug for aiding sleep quality?

What book does Peter recommend?

What are the 5 variables that determine the winner in Formula 1?

F1: the drivers

F1: the tires

F1: the engine and chassis

F1: rule changes around cars

F1: importance of qualifying races

F1: racing strategy

F1: season outlook and predictions

Shownotes Transcript

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes 01:57:28 Share

The Peter Attia Drive

Chapters

What does 'strong convictions, loosely held' mean?

What's the update on Peter’s upcoming book?

What is the promise of immunotherapy in cancer treatment?

How could aggressive screening for gastrointestinal cancers save lives?

How can early and aggressive lowering of apoB change the course of ASCVD?

What genes modify risk associated with the APOE4 variant in Alzheimer’s disease?

Where does the benefit of time-restricted feeding come from, and when can it be problematic?

What is the common problem of protein underconsumption?

What is the impact of exercise on lifespan and healthspan?

What happened during Peter’s shoulder surgery?

Why is the viewpoint on NAD precursors as a longevity tool uninspiring?

How are psychedelics a powerful therapeutic tool in the right setting?

What are the updated thoughts on blue light and a remarkable drug for aiding sleep quality?

What book does Peter recommend?

What are the 5 variables that determine the winner in Formula 1?

F1: the drivers

F1: the tires

F1: the engine and chassis

F1: rule changes around cars

F1: importance of qualifying races

F1: racing strategy

F1: season outlook and predictions

Shownotes Transcript

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes