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#190 - Paul Conti, M.D.: How to heal from trauma and break the cycle of shame
02:20:58
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2022/1/10
The Peter Attia Drive
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Chapters
What unique path led Paul to psychiatry?
How did a personal tragedy shape Paul's understanding of trauma?
What improvements are needed in psychiatry training?
Why is there an over-reliance on outdated metrics in patient care?
What are the different types and effects of trauma on the brain?
Why is it important to find the roots of trauma?
What are the major challenges in recognizing trauma in patients?
How do shame and guilt act as barriers to treatment?
What is the analogy between treating trauma and treating an abscess?
How do evolutionary survival instincts create problems in modern society?
What is the first step toward healing from trauma?
Why is shame the biggest impediment to healing?
What is the antidote to shame?
What is the emotional health component of healthspan?
How can we reframe the conversation about mental health?
What is the growing impact of trauma on our society?
Why does society treat manifestations of trauma rather than root issues?
What is the potential role of psychedelics in treating trauma?
What are Paul's parting thoughts and resources for getting help?
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