We bring you the experts, the insiders, the real SEAL and SWCC operators that live the dream. You’ll
Navy SEAL leads on and off the battlefield. A career Navy SEAL operator takes his training to the ne
“SEAL. Fighter pilot. Nuclear-power trained Captain. Aircraft carrier Commander. His name is Paradis
Covert operations often happen at night, but your personal training shouldn’t disrupt your rest, rec
In a world of power shakes, protein bars, and super vitamins, our performance dietician separates fa
Sometimes the most basic exercises can be the most difficult to master. In the latest Fitness 2020 e
There's more to core fitness than six-minute abs. Our director of fitness tells us how to get that m
In our second episode on fitness we learn from the NSW director of fitness how to properly train the
Training for the toughest special operations job in the world isn't easy. We consulted the Director
Here's a sneak peek at how the Navy Leap Frogs parachute demonstration team prepare for and execute
Special Operations training is more than physical endurance. It's a mind game, and you've got to get
Setting achievable goals and learning to cope with adversity are crucial skills for Navy SEALs and S
Special Operations training involves running, and lots of it. In this episode we talk with Naval Spe
The Leapfrogs are the Navy's Parachute Team. This elite team of SEALs and SWCC have performed countl
Command Master Chief (SEAL) Britt Slabinski, was awarded the nation's highest honor for his heroic a
SEAL Officer Selection and Assessment (SOAS) is a test of potential candidates before they are selec
Successful SEAL officer candidates are exemplary not only in physical fitness, but in other crucial
The Medal of Honor is our nation's highest award for bravery in combat. We asked Senior Chief SEAL E
Future Navy SEALs and SWCC must make it through one important course before they attend training in
Comfort, speed, and efficiency in the water are all hallmarks of a successful NSW recruit. Aquatics
Naval Special Warfare is always looking for hard-charging, motivated applicants, including Sailors a
